I started my website in 2011 to candidly share my knowledge and journey. I would hope I can help and inspire others to achieve their own success and strive towards what our TU undegrad motto stated, "Semper Salveo" (Always in good health).

I wouldn't be where I am today if it wasn't for the growing circle of people around me who have supported and believed in me all these years. I would like to give a HUGE THANK YOU to my sponsors, who are providing invaluable support so I can do what I love the most, RUN. I would also like to thank my husband/coach (Conor), family, friends, mentors, agents, coaches, fans, and everyone I've met (or yet to meet!) who has shaped my life.

We're all in this together!



Check out my Bionic Runner! https://run4.com/